COMMON AGE-RELATED EYE PROBLEMS

When we get older our bodies age and some age- related eye problems will appear.But we don’t have to live with age-related vision loss. COMMON AGE -RELATED EYE PROBLEMS 1.Presbyopia After the age  of 40 ,many people will experience difficulty in focusing on near objects . This is due to hardening of the lens inside the eyes. At the beginning, you can compensate theRead more

13 TIPS TO PREVENT DIABETES COMPLICATIONS

THE  RISK  OF  DEVELOPING DIABETES  COMPLICATIONS CAN BE  REDUCED  BY  A  HEALTHY LIFESTYLE According to the American Diabetes Association in 2012 ,29.1 million Americans or 9.3% of the population had diabetes. Approximately 1.25 million American children and adults have type 1 diabetes. New cases: Every year 1.4 million new cases diagnosed Deaths: Diabetes was theRead more

THINGS YOU NEED TO KNOW IF YOU HAVE DEPRESSION

INCIDENCE : Depression affects about 1 in 10 adults                          in the United StatesDepression is more common among women, Women are especiallyvulnerable to developing postpartum depression after giving birthwhen hormonal and physical changes and the responsibility ofcaring for a newborn can be overwhelming.Women with depressionRead more

HOW TO HAVE A GOOD NIGHT’S SLEEP

Do you know how many people do not have a good night’s sleep in USA ? According to the statistics by National sleep foundation in April 2015 , 70 million persons suffer from insomnia. About 27% of working women  have  insomnia  compare  to  20%  of  working men.More women experienced insomnia before and at the onset of  the menstrualRead more